There are many different theories of happiness, but they generally fall into one of two categories based on how they conceptualize happiness (or well-being): Some theories see happiness as a by-product of other, more important pursuits in life, while others see happiness as the end-goal for humans. And many of us could well adopt the motto attributed to Gandhi, Be the change you wish to see in the world., I've decided to adopt the motto, "Take in the good," to remind me to focus on the beauty around me, the positives in my own life, and what I'm grateful for. A smile is the beauty of the soul. Money is a means to an end; its not the end to my means. Rarely are happiness and meaning confused or used interchangeably, and for good reasonthey describe two very different experiences. Eliot, 67. Nobody who ever gave his best regretted it. George Halas, 149. Happy people are more productive and more creative, and this effect extends to all those experiencing positive emotions. To find love, give it out for it will shine like beacon lights, attracting more of the same. Friendship is a divine gift that I cherish. Knowing what you value will help you build the most meaningful life possible. The life motto is a guideline that describes the goal of life or is oriented to it. Have you hit a wall? Joseph Sirgy, M., & Wu, J. A personal motto can remind you of who you are and what you stand for. - Elbert Hubbard. Jon Hamm, 102. It only takes a small stone to slay a giant, and Ive got a great swing! A mantra, on the other hand, is more aimed at creating generally positive beliefs about you. "Buddha, 88. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty." One answer: Have a motto or mantra on handor rather, in mindto link you to your deepest values and goals. "Find people who will make you better." "As my knowledge of things grew I felt more and more the delight of the world I was in." June Silny at Happify outlines 14 answers to the question, Whats so great about happiness, anyway?. By allowing for feedback, goals let us align or re-align our behaviors, keeping us on track with our eyes on the prize. tags: calypso , funny , life-motto , tater-tots , wise-words-of . Thanks for this article. Do what is right.Be valiant for the truth.Teach it without compromise,and all lovers of the truth will approve you;for all others,you need not care a rush. A recent study explored the association between happiness and mental health in college students and found that a relatively strong, positive correlation connects the two factors (Shafiq, Nas, Ansar, Nasrulla, Bushra, & Imam, 2015). Mottos are there to help you stay on course, live the life you wantnot the one thrust on you by outside forcesand achieve personal freedom. I don't intend to waste any of mine." You will be exactly as happy as you decide to be. The 2 Most Psychologically Incisive Films of 2022, The Surprising Role of Empathy in Traumatic Bonding. According to researchers Chu Kim-Prieto, Ed Diener, and their colleagues (2005), there are three main ways that happiness has been approached in positive psychology: Although they generally all agree on what happiness feels likebeing satisfied with life, in a good mood, feeling positive emotions, feeling enjoyment, etc.researchers have found it difficult to agree on the scope of happiness. "Watch your thoughts; they become words. I savor all the flavors of life." - Kai Chase "Food is romantic. cant. When the day is done, you have only yourself to answer to. "If you're not stubborn, you'll give up on experiments too soon. The three dimensions of happiness. "Life is about making an impact, not making an income." A life motto is words you live by that help give you a sense of direction, identity, and purpose. Using an already known motto, Nintendo 64 uses a very popular advertising technique for its product slogan, challenging potential customers to buy. Sing like no ones listening, love like youve never been hurt, dance like nobodys watching, and live like its heaven on earth. (Attributed to various sources), 16. Dalai Lama. Like a quick jolt of caffeine, a motto can get you out of your mental doldrums and spur you on. "Living an experience, a particular fate, is accepting it fully." the Games. Answer (1 of 827): Dont take life too seriosuly. Your article helped put certain expectations of others and myself in perspective and what I need to do to achieve happiness and meaning. A motto can jog your conscience, remind you of your values, and even teach character strengths. Happiness as a global assessment of life and all its facets; Happiness as a recollection of past emotional experiences; Happiness as an aggregation of multiple emotional reactions across time (Kim-Prieto, Diener, Tamir, Scollon, & Diener, 2005). shooting range birmingham, al; paul reuter rothschild; omega seamaster aqua terra; night runners game steam; . Jay-Z, 78. Once in a day sometime, sit silently and from all connections disconnect yourself." 11. Gemini (May 21 - June 20) If it is not right, do not do it. Every day, in every way, I grow a little bit more into who I am. 1938 - The Best Friend Thirst Ever Had. Paulo Braga, 135. Helen Keller, 37. ), "We may encounter many defeats but we must not be defeated." Lifes tough, but its tougher when youre stupid. John Wayne, 112. 3. Unlike happiness, meaning is not a fleeting state that drifts throughout the day; its a more comprehensive sense of purpose and feeling of contributing to something greater than yourself. Your life has no purpose without Biryani. To have a friend, I need to first be a friend. T.S. If we dont change, we dont grow. Aug 10, 2017 - Best motto in life. However, this definition is not the end-all, be-all definition of happiness. Babe Ruth, 57. If you limit your choice only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise. Whats so great about happiness, anyway? These mottos actually help us stay on the track, they remind us that all the trials and tribulations are actually an assurance that you are surely to achieve success, if you just hang on! Family matters, but family is so much more than blood and relations. Before you start your day, take a moment to align yourself with these motto ideas. After all, the OED definition of happiness describes it as a state of feeling pleasure! It has been a motto of mine my whole life - just be yourself. A motto only has power when you use it often. Perhaps we need to dive a little deeper.Oxford English Dictionarys definition of happy is a little more helpful: Feeling or showing pleasure or contentment.. Choose situations where you wish you had a personal advisor who could tell you what to do or how to behave. It's not the end of the world, and in many ways, it's the first step toward learning something and getting better at it." - Eleanor Roosevelt. "Throughout life people will make you mad, disrespectyouand treatyoubad. A motto can give you the encouragement that will help you persist. I spend money on saving before I spend it on spending. Good Housekeeping. And that is why I succeed." Life is short to be mature. (2016). "Be happy with what you have. Your motto is a manifestation of yourself now, living for the better future you deserve and creating it daily. 2. Kobe Bryant, 25. Cookie Settings Accept All. Experience of positive emotions (AIPC, 2011). Money is a means to an end, but it isnt the end itself. "Not in doing what you like, but in liking what you do is the secret of happiness." J.M. As an Amazon Associate we earn from qualifying purchases. Failure just means I need to try again before I succeed. " Babe Ruth, 8. But if you learn from them, you'll be a better person." Instead, have a few good mottos that reflect what you believe. He had a clear purpose for himself: improve the human race." Liking what you do is happiness." Frank Tyger. Our life is short to be serious. 'I Don't Live in Fear Anymore.' 2 Women Granted Asylum in the U.S. for Domestic Abuse on Why They Risked Coming Here Jeff Sessions' new rule eliminates the path to safety for other women . What are some visions you associate with happiness? In hard times, keep your chin up with a motto like one of these: "There's always tomorrow." "Every cloud has a silver lining . Im fascinated by the power of a good motto. A short quote from musician Bobby McFerrin perhaps says it best: "Don't worry. The words "Live Free or Die," written by General John Stark, July 31, 1809, shall be the official motto of the state. Dont be trapped by dogma which is living with the results of other peoples thinking." Your personal motto is your Holy Grail, and it will light your way from darkness to personal freedom and a life that is worth living. "Live Free or Die" is the official motto of the U.S. state of New Hampshire, adopted by the state in 1945. 1. Integrating the diverse. Watch your habits; they become character. Whats love got to do with it? First, lets take a look at the definition of happiness so were all on the same page.Oxford English Dictionarys definition of happiness is a simple one: The state of being happy., Not exactly what we were looking for, was it? Save my name, email, and website in this browser for the next time I comment. If you think about that, you'll do things differently." Happy people smile more, which is beneficial to your health. One needs to be involved in multiple domains to satisfy the broad spectrum of human needs. The significance of a life motto can be very different, depending on what meaning the guiding principle you have chosen has for you. Bill Clinton, 64. It is still important because it has some undeniably positive benefits and co-occurring factors. Write a short and powerful phrase that will help you navigate lifes challenges and begin repeating it to yourself. Your email address will not be published. "Happiness is a direction, not a place.". " Albert Einstein, 7. "I like to listen. This field is for validation purposes and should be left unchanged. I dont care if its good things or bad things. I have to accept it and work within those compounds, and its up to me.Brad Pitt, 110. "I like criticism. Let us know in the comments section below! "Life is really simple, but men insist on making it complicated." "Many of lifes failures are people who did not realize how close they were to success when they gave up. motto: 1 n a favorite saying of a sect or political group Synonyms: catchword , shibboleth , slogan Types: catch phrase , catchphrase a phrase that has become a catchword mantra a commonly repeated word or phrase battle cry , cry , rallying cry , war cry , watchword a slogan used to rally support for a cause Type of: expression , locution , . We automatically read it to think that one equals the other, but that doesn't have to be true. When we are happy in our most important relationships (usually our spouse or significant other, our children and/or our parents, other close family members, and our closest friends), we tend to be happier. Hard work, gratitude, and love form the crest of my family shield. 2. Today, I tried my best, and tomorrow, I will try even harder still. Robert Frost, 41. Beyond. A motto is about making it realyou believe it, you design it, and you live it. Derek Jeter, 101. Good times, trying times, I value experience at any time. Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us human, and uniquely so. The more experiments you make, the better. Ralph Waldo Emerson, 84. Building on Seligmans three dimensions of happiness, Sirgy and Wu (2009) added the balanced life dimension. Watch your character; it becomes your destiny. This was just 2 years after the words "under God" were added to the Pledge of Allegiance. Steve Jobs, 10. Any text will do. "Don't limit yourself. 15. 7. There might be affiliate links on this page, which means we get a small commission of anything you buy. The minute that youre not learning I believe youre dead.Jack Nicholson, 111. Of course, there are bad mottos, too. I like soo much. The whole secret of a successful life is to find out what is ones destiny to do, and then do it. Henry Ford, 13. Call (225) 687-7590 or park nicollet dermatology wayzata today! Im 72 years old and understand less now about the world as it is than ever before. Nobody gets out alive anyway." You can go as far as your mind lets you. Blending sport with culture and education, Olympism seeks to create a way of life based on the joy found in effort, the educational value of good example and respect for universal fundamental ethical principles. Rick Warren, 116. "I live life by the motto that there is always a second stomach for dessert. German gives us the word Gluck, which to this day means both happiness and chance.. Seneca, 121. Motto: Free to be you and me Core desire: to get to paradise Goal: to be happy Greatest fear: to be punished for doing something bad or wrong Strategy: to do things right Weakness: boring for all their naive innocence Talent: faith and optimism The Innocent is also known as: Utopian, traditionalist, naive, mystic, saint, romantic, dreamer. Derek Jeter, 128. I am strong, I am confident, and I am unstoppable. Life is not a problem to be solved, but a reality to be experienced. Soren Kierkegaard, 18. In general, it means that you are pleased with yourself and your choices, and with the person that you are. "There are no regrets in life, just lessons." Silny, J. The gratitude I feel for today will make tomorrow better and the day after that will be better still. Thanks for reading, I hope you are all finding happiness in all your life journeys. This correlation held, even when gender and socio-demographic variables were added to the mix. Think about what pushes you to do all that you are doing and remember that not everything is worth pushing yourself so hard for. "If you want to live a happy life, tie it to a goal, not to people or things. Old Medication, New Use: Can Prazosin Curb Drinking? (I first saw this wonderful motto in Rick Hanson's book, Just One Thing. The close tie between mental health and happiness is reason enough to make happiness an important priority for parents, educators, researchers, and medical professionals alike, along with the simple fact that we all like to feel happy! The Bible quotes in Proverbs 15:4; "Gentle words bring life and health; a deceitful tongue crushes the spirit. Make sure you stay up to date on the happiness literature, as the findings can be of great use in helping you to live your best life! Maybe it's just two things to strive for. What keeps us happy and healthy as we go through life? " mon corps, fait toujours de moi un homme qui s'interroge.". If you think it's fame and money, you're not alone - but, according to psychiatrist Robert Waldinger, . ", Lack of planning on your part does not constitute an emergency on my part., "If at first, you don't succeed, try, try again. Happiness and meaning have an even more distinct line between the two. Jakes, 137. So, happiness is the state of feeling or showing pleasure or contentment. Self-love is the greatest love of all but the hardest to practice. "I believe that nothing in life is unimportant every moment can be a beginning." Work at that peace by checking out our article on 60 Affirmations for Inner Peace and Calm in Your Life. 14) Life is either a daring adventure or nothing at all. Would you define it differently? "Get busy living or get busy dying."Stephen King "When we strive to become better than we are, everything around us becomes better too." Given our definitions, what does a happy life look like? Friedrich Nietzsche. David C. Hill. "The two most important days in your life are the day you are born and the day you find out why." They are two separate goals. Using personal mottos is a habit you can cultivate through repetition and belief. 2. "Life is a succession of lessons which must be lived to be understood." In life, it is quite easy to become lost in the haze of daily chores and the mundane. 2019 Ted Fund Donors "My father gave me the best advice of my life . These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees. "Everything negative pressure, challenges is all an opportunity for me to rise." It really taught me a lot. Its very easy to become a workaholic instead of living a balanced life. "Hospitality should have no other nature than love.". "Life imposes things on you that you cant control, but you still have the choice of how youre going to live through this." "As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." When this happens to you, what can you do? Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that ones life is meaningful and valued (Lyubomirsky, 2001). This moment is your life." Our view on money determines whether we are rich or poor, not the amount in our bank account. For example, you can work on getting a higher salary (although a higher salary will only work up to about $75,000 USD a year), improve your health, work on developing and maintaining high-quality relationships, and overall, find ways to incorporate more positive feelings into your daily life. Mottos are the ways in which you talk to and encourage yourself to reach your goals. Youre only human. Many people still prefer . This does assume basic access to safety as well as social equality. The answer from numerous studies is a resounding YESyou CAN learn how to be happier. Shawshank Redemption, 114. Be the best version of yourself that you can be. "Dont settle for what life gives you; make life better and build something." Where faith enables, love removes the obstacles. Dalai Lama, 2. K. Rowling, 74. It also points to a possible difference of general opinion between earlier generations and our own 20th and 21st-century generations: that happiness was not a vital factor in a good life, but essentially a bonus that some lucky individuals got to experience. From this definition, we can glean a few important points about happiness: Now we have a better grasp on what happiness isor at least, how the Oxford English Dictionary defines what happiness is. Maybe thats what life is a wink of the eye and winking stars. Jack Kerouac, 44.
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